Back + neck | 30 min / 60 min / 90 min

Back or neck pain ?

Our therapist tailors each massage to meet your specific needs and relieve tension.

Common causes :

• Sedentary lifestyle or lack of physical activity: promotes muscle stiffness
  
• Stress or emotional overload
  
• Prolonged poor posture (prolonged sitting, excessive use of screens)
  
• Faulty movements or intense physical effort
  
• Sleep disorders or uncomfortable positions during the night.
  

Symptoms of back pain :

• Localized pain (lumbar, back, neck)
  
• Muscle or joint stiffness
  
• Difficulty moving or standing up straight.

While our treatments are an excellent complement to support your health and well-being, they are not a substitute for medical consultation.

Heavy legs | 30 min / 60 min

Heavy or uncomfortable legs ?

Common symptoms:

• Feeling of heaviness in the legs, especially at the end of the day
  
• Frequent tingling or numbness
  
• Swelling of the ankles or feet (edema)
  
• Night-time pain or cramps
  
• Appearance of visible veins (varicosities or varicose veins)
  
• Muscle fatigue after activity or even at rest

Possible causes:

• Venous insufficiency: difficulty for blood to return to the heart
  
• Prolonged standing or sitting: impedes blood circulation
  
• Excessive heat: dilates vessels and aggravates water retention
  
• Lack of exercise: promotes blood stagnation
  
• Hormonal factors: pregnancy, contraceptive pill or menopause
  
• Overheating or water retention linked to diet or lifestyle

Although our treatments are an excellent complement to support your health and well-being, they are not a substitute for a medical consultation.

Traditional Thaï massage | 60 min / 90 min

NUAD Bo-Rarn” massage: An ancestral Thai art

The “NUAD Bo–Rarn” is a veritable nugget of Thai culture.

• It is performed on the floor or on a very large electric massage table
  
• Oil-free: the person being massaged remains clothed, wearing a light cotton garment provided by the institute or yourself
  
• Varied techniques: includes kneading, muscle smoothing, stretching, digitopuncture and stretching

Physical :

• Muscle pain: tension in the back, shoulders, neck or legs.
  
• Joint stiffness: knees, hips, shoulders, or spine.
  
• General fatigue: feeling of exhaustion or lack of energy.
  
• Headaches: often linked to stress or neck tension.
  
• Circulation disorders: heavy legs or numbness.

Emotional and energetic :

• Stress and anxiety: soothes the mind with rhythmic pressure and stretching.
  
• Sleep disorders: improves quality of rest by relaxing the nervous system.
  
• Irritability or agitation: rebalances energy and calms the mind.

Thaï + Oil  massages | 60 min / 90 min

A treatment combining tradition, relaxation and well-being

Thai oil massage is a unique experience that combines traditional Thai massage techniques with the use of natural oils or balms. This treatment combines stretching, targeted pressure and fluid movements to release muscular tension and promote deep relaxation.

Whether you’re suffering from back knots, sciatica pain, persistent back tension, cramps, aches or even a stiff neck, this massage is designed to meet your specific needs.

Each session is customized to your needs, using techniques adapted to release tension and improve mobility. This massage not only relieves your aches and pains, it also acts on your overall well-being, offering deep physical and mental relaxation.

Oil massage | 60 min / 90 min

Relaxing and Enveloping Massage with Warm Oils

Treat yourself to a real moment of well-being with this warm and gentle massage:

• High-quality warm oils: neutral or aromatic, selected for their soothing properties and gentleness to the skin
  
• Fluid, precise movements: a blend of enveloping gestures, alternating gentle and firm pressure, for deep muscle relaxation
  
• Tension release: relieves contractures while promoting total relaxation

A unique sensory experience

In a calm, warm atmosphere, this massage offers more than just physical well-being: it offers deep relaxation, ideal for disconnecting from everyday stress and regaining inner balance.

The massage is performed on a massage table, with the patient dressed in underwear, guaranteeing comfort and respect. It is suitable for anyone seeking a balance between physical relaxation and inner serenity.

Who is it for?

This treatment is perfect for :

• Those who want to relieve muscular tension
  
• People looking for a mental break and a moment of serenity
  
• Those seeking a balance between physical relaxation and inner calm

Classic Massage | 60 min / 90 min

Classical massage: an ally for your well-being

Classical massage is ideal for reducing all forms of tension and improving general health. Its varied techniques address a wide range of needs:

• Combat stress, with soothing gestures that promote deep relaxation.
  
• Relieve aches and pains, by targeting areas of muscular tension with precise, adapted movements.

To enhance the benefits of this treatment, we use high-quality oils. These oils nourish the skin while enhancing muscular relaxation and providing a lasting sensation of well-being.

Gentler and less intense than Thai massage, this treatment is particularly recommended for people who are sensitive or not used to massages. It offers a moment of comfort and serenity, ideal for those wishing to reconnect with their bodies in a soothing, caring environment.

Sportif Massage | 30 min / 60 min / 90 min

Sports massage is specially designed to support sportspeople, whether amateurs or professionals, in their quest for performance and well-being. This treatment helps to reduce the risk of injury, making sport safer and more sustainable.

It has multiple benefits:

• Improved muscle recovery after exercise, enabling you to return to your full potential more quickly
  
• Elimination of toxins accumulated in the muscles following prolonged physical effort, leaving you feeling lighter and fresher
  
• Preventing and relieving tension in sensitive, contracted or painful areas, promoting better body balance

This massage can be targeted at a specific area of the body, or applied to the whole body, depending on your needs and the areas stressed by your activity. Whether you want to prepare your body before exercise or optimise your recovery after a session, sports massage is an effective solution for achieving your goals and maintaining your physical health.

Hot-Stone Massage | 60 min / 90 min

Hot stone massage: a soothing, comforting journey

This treatment uses natural oils combined with hot stones of volcanic origin. The naturally polished basalt pebbles are chosen for their exceptional ability to retain and diffuse heat evenly.

Hot stone massage is both gentle and deep, creating a uniquely relaxing experience. It is particularly recommended for :

• Letting go and relaxing completely, thanks to the soothing warmth that envelops the body.
  
• Relieving muscle and joint pain, especially that caused by cold or prolonged posture.
  
• Reduce stiffness by improving blood and lymph circulation.

The harmonious combination of heat, kneading techniques and aromatic oils transforms this treatment into a truly timeless moment, conducive to physical and mental regeneration.

Please note: Although this massage is suitable for everyone, certain contraindications must be taken into account, such as :

• Diabetes
  
• Significant cardiovascular problems
  
• A severely weakened immune system

Before booking, don’t hesitate to ask for advice if you have any questions specific to your state of health.

Herbal-Ball  massage | Luk Pra Kob 200 gr | 90 min

A unique treatment to revitalize the body

The principle of this massage is based on the use of a pouch of aromatic herbs and spices wrapped in cotton cloth, heated with steam. Under the effect of heat, the herbs release their active ingredients, which impregnate the cotton wrap. These compresses, called Luk Pra Kob, are then applied directly to the skin, combining soothing heat with the natural benefits of herbs.

The benefits of this treatment:

• Deep relaxation: The warm compresses, applied to the body’s energy lines, provide immediate relief.
  
• Pain relief: Ideal for relieving muscular and joint tension, it helps reduce persistent aches and pains associated with stress or physical exertion.
  
• Stimulation of circulation: By promoting better blood and lymph circulation, this treatment tones up vital functions.
  
• Revitalizing effect: The simultaneous action of heat, herbs and massage movements restores the body’s energy balance.

Oil + Herbal Ball: an exceptional treatment

This massage combines the virtues of a high-quality hot-oil massage with the use of Luk Pra Kob compresses. The gentle, enveloping gestures, combined with the targeted pressure of the hot compresses, make this the most relaxing treatment in our range.

A pure moment of serenity and well-being for those seeking total relaxation and complete revitalization.

DUO Massage | 60 min / 90 min

Share a unique moment for two with a duo massage

Would you like to enjoy a relaxing experience in the company of your partner or a friend? Discover our duo massage, perfect for sharing a special, intimate moment.

Two options are available:

• Duo massage in the same room, so you can enjoy the experience together in a serene, harmonious atmosphere.
  
• Duo massage in two separate rooms, for a moment of individual relaxation while remaining close to each other.

You’ll be welcomed by two qualified Thai therapists, who will put their expertise to work for your well-being

Please note

• To ensure that the two therapists’ schedules are coordinated, we strongly recommend that you book in advance. Thank you for your understanding.
  
• Duo massage is not available for traditional Thai massage, but you can choose from a wide range of adapted treatments.

Make this moment together a moment of relaxation and serenity.