MASSAGES
The benefits of Thai massage
Thai massage is renowned for treating general fatigue, as well as stress, back pain, circulation problems, headaches, insomnia and anxiety. Regular practice makes daily life more harmonious. It relieves physical tension and allows tense, contracted bodies to regain lightness and suppleness by improving blood circulation. It creates a feeling of well-being and improves quality of life.
Thai massage promotes a sense of unity, wholeness and balance. It creates a dynamic physical experience that integrates body, mind, emotions and spirit.
** Non-medical massage
Back + neck | 30 min / 60 min / 90 min
Back or neck pain ?
Our therapist tailors each massage to meet your specific needs and relieve tension.
Common causes :
- Sedentary lifestyle or lack of physical activity: promotes muscle stiffness
- Stress or emotional overload
- Prolonged poor posture (prolonged sitting, excessive use of screens)
- Faulty movements or intense physical effort
- Sleep disorders or uncomfortable positions during the night.
Symptoms of back pain :
- Localized pain (lumbar, back, neck)
- Muscle or joint stiffness
- Difficulty moving or standing up straight.
While our treatments are an excellent complement to support your health and well-being, they are not a substitute for medical consultation.
Head Massage | Bruxism | 60 min / 90 min
A Moment of Relaxation for the Head, Neck and Jaw
Our therapist adapts each massage to your specific needs to help relieve tension.
5 Common Reasons to Choose a Head Massage
1. Stress and accumulated tension
Daily stress can contribute to a feeling of tension in the scalp, face, jaw and neck.
2. Headaches and migraines
Certain muscular tensions around the neck, temples and scalp may be associated with headaches. The massage aims to promote relaxation in these areas.
3. Jaw tension and bruxism
Clenching or grinding the teeth can cause tension in the jaw, temples and face. Specific manual work can complement the external relaxation of these areas.
4. Neck tension and physical fatigue
Tension in the neck and shoulders can sometimes extend towards the head. Massage provides an opportunity to release tension in these areas.
5. Mental fatigue and the need to switch off
When everyday life becomes intense, a head massage offers a genuine opportunity to pause, relax, release tension and regain a sense of calm.
Le bruxisme se manifeste notamment par le clenching or grinding of the teeth, during sleep or sometimes during the day. It can be accompanied by tension in the jaw, face, temples or neck. Stress and anxiety can also contribute to or maintain these tensions.
Through slow movements, pressure, friction and various massage techniques, this treatment promotes deep relaxation and release of tension.
For people experiencing significant jaw tension, Ornouma may also use a manual intraoral technique.
Performed with single-use gloves, this technique involves carefully working on certain muscle areas that can be accessed from inside the mouth.
It complements the external massage of the jaw, face, temples and neck.
This approach may be surprising during the first session. The procedure is therefore explained beforehand and is performed only with the client’s consent.
This technique is one of the manual approaches Ornouma learned during her training with a Thai massage master.
The treatment may include
- Scalp massage
- Relaxation of the face and temples
- External work on the jaw muscles
- Massage of the neck and cervical area
- Intraoral work with gloves, when appropriate and accepted
- Shoulders, back, neck and trapezius muscles
- Gua Sha | stone massage tool
Heavy legs | 30 min / 60 min
Heavy or uncomfortable legs ?
Common symptoms:
- Feeling of heaviness in the legs, especially at the end of the day
- Frequent tingling or numbness
- Swelling of the ankles or feet (edema)
- Night-time pain or cramps
- Appearance of visible veins (varicosities or varicose veins)
- Muscle fatigue after activity or even at rest
Possible causes:
- Venous insufficiency: difficulty for blood to return to the heart
- Prolonged standing or sitting: impedes blood circulation
- Excessive heat: dilates vessels and aggravates water retention
- Lack of exercise: promotes blood stagnation
- Hormonal factors: pregnancy, contraceptive pill or menopause
- Overheating or water retention linked to diet or lifestyle
Although our treatments are an excellent complement to support your health and well-being, they are not a substitute for a medical consultation.
Traditional Thaï massage | 60 min / 90 min
NUAD Bo-Rarn” massage: An ancestral Thai art
The “NUAD Bo–Rarn” is a veritable nugget of Thai culture.
- It is performed on the floor or on a very large electric massage table
- Oil-free: the person being massaged remains clothed, wearing a light cotton garment provided by the institute or yourself
- Varied techniques: includes kneading, muscle smoothing, stretching, digitopuncture and stretching
Physical :
- Muscle pain: tension in the back, shoulders, neck or legs.
- Joint stiffness: knees, hips, shoulders, or spine.
- General fatigue: feeling of exhaustion or lack of energy.
- Headaches: often linked to stress or neck tension.
- Circulation disorders: heavy legs or numbness.
Emotional and energetic :
- Stress and anxiety: soothes the mind with rhythmic pressure and stretching.
- Sleep disorders: improves quality of rest by relaxing the nervous system.
- Irritability or agitation: rebalances energy and calms the mind.
Thaï + Oil massages | 60 min / 90 min
Reduces muscle soreness
Oil massage | 60 min / 90 min
Tension release: relieves contractures while promoting total relaxation
Classic Massage | 60 min / 90 min
Classical massage: an ally for your well-being
Classical massage is ideal for reducing all forms of tension and improving general health. Its varied techniques address a wide range of needs:
- Combat stress, with soothing gestures that promote deep relaxation.
- Relieve aches and pains, by targeting areas of muscular tension with precise, adapted movements.
To enhance the benefits of this treatment, we use high-quality oils. These oils nourish the skin while enhancing muscular relaxation and providing a lasting sensation of well-being.
Gentler and less intense than Thai massage, this treatment is particularly recommended for people who are sensitive or not used to massages. It offers a moment of comfort and serenity, ideal for those wishing to reconnect with their bodies in a soothing, caring environment.
Sportif Massage | 30 min / 60 min / 90 min
Sports massage: a must for amateurs and professionals alike
Le massage sportif est spécialement conçu pour accompagner les sportifs, qu’ils soient amateurs ou professionnels, dans leur quête de performance et de bien-être. Ce soin aide à réduire le risque de blessure, favorisant ainsi une pratique sportive plus sûre et durable.
Ses bienfaits sont multiples :
- Amélioration de la récupération musculaire après l’effort, permettant de revenir plus rapidement à son plein potentiel
- Élimination des toxines accumulées dans les muscles suite à un effort physique prolongé, pour une sensation de légèreté et de fraîcheur
- Prévention et soulagement des tensions dans les zones sensibles, contractées ou douloureuses, favorisant un meilleur équilibre corporel
Ce massage peut être ciblé sur une zone spécifique du corps ou appliqué sur l’ensemble, selon vos besoins et les zones sollicitées par votre activité. Que vous souhaitiez préparer votre corps avant un effort ou optimiser votre récupération après une séance, le massage sportif est une solution efficace pour atteindre vos objectifs et préserver votre santé physique.
Hot-Stone Massage | 60 min / 90 min
Hot Stone Massage: a soothing and comforting experience
This treatment uses natural oils combined with hot volcanic stones. The naturally polished basalt stones are chosen for their exceptional ability to retain and evenly diffuse heat.
Hot stone massage is both gentle and deeply relaxing, creating a unique experience of relaxation. It is particularly recommended for:
- Letting go and completely relaxing, thanks to the soothing warmth that envelops the body.
- Relieving muscle and joint pain, particularly pain caused by cold temperatures or prolonged poor posture.
- Reducing stiffness by promoting better blood and lymphatic circulation.
The harmonious combination of heat, massage techniques and aromatic oils transforms this treatment into a truly timeless experience, promoting physical and mental rejuvenation.
Please note: Although this massage is suitable for most people, certain contraindications should be taken into consideration, including:
- Diabetes,
- Significant cardiovascular conditions,
- A severely weakened immune system.
Before booking, please do not hesitate to seek advice if you have any specific health concerns.
Herbal-Ball massage | Luk Pra Kob 200 gr | 90 min
A unique treatment to revitalize the body
The principle of this massage is based on the use of a pouch of aromatic herbs and spices wrapped in cotton cloth, heated with steam. Under the effect of heat, the herbs release their active ingredients, which impregnate the cotton wrap. These compresses, called Luk Pra Kob, are then applied directly to the skin, combining soothing heat with the natural benefits of herbs.
The benefits of this treatment:
- Deep relaxation: The warm compresses, applied to the body’s energy lines, provide immediate relief.
- Pain relief: Ideal for relieving muscular and joint tension, it helps reduce persistent aches and pains associated with stress or physical exertion.
- Stimulation of circulation: By promoting better blood and lymph circulation, this treatment tones up vital functions.
- Revitalizing effect: The simultaneous action of heat, herbs and massage movements restores the body’s energy balance.
Oil + Herbal Ball: an exceptional treatment
This massage combines the virtues of a high-quality hot-oil massage with the use of Luk Pra Kob compresses. The gentle, enveloping gestures, combined with the targeted pressure of the hot compresses, make this the most relaxing treatment in our range.
A pure moment of serenity and well-being for those seeking total relaxation and complete revitalization.
Our 200g Luk Pra Kob compresses are imported directly from Thailand.
- Local origin: selected from a small artisanal company in the Issan region.
- Superior quality: made with care, they guarantee an authentic experience and optimum benefits.
Ideal to accompany your treatments, these compresses reflect Thai know-how while supporting the local economy.
Composition : Curcuma – Lemon grass – Kaffir Skin – Camphre – Tumeric – Tamarind leaves – Acacia – sel – ginger – mountain ebony leaves and other products…
DUO Massage | 60 min / 90 min
Share a unique moment for two with a duo massage
Would you like to enjoy a relaxing experience in the company of your partner or a friend? Discover our duo massage, perfect for sharing a special, intimate moment.
Two options are available:
- Duo massage in the same room, so you can enjoy the experience together in a serene, harmonious atmosphere.
- Duo massage in two separate rooms, for a moment of individual relaxation while remaining close to each other.
You’ll be welcomed by two qualified Thai therapists, who will put their expertise to work for your well-being
Please note
- To ensure that the two therapists’ schedules are coordinated, we strongly recommend that you book in advance. Thank you for your understanding.
- Duo massage is not available for traditional Thai massage, but you can choose from a wide range of adapted treatments.
Make this moment together a moment of relaxation and serenity.
Manual Lymphatic Drainage | 60 min / 90 min
Through gentle and targeted stimulation of the lymphatic system, Manual Lymphatic Drainage promotes the flow of lymph. Lymph is a translucent fluid that circulates throughout the body and helps eliminate waste products and toxins from the tissues.
Precise massage movements help the lymphatic system function more effectively. Manual Lymphatic Drainage can therefore:
- Reduce swelling and water retention: Manual Lymphatic Drainage helps eliminate excess fluid from the tissues. It can visibly reduce swelling and water retention, for example in the legs, arms or face.
- Support the immune system: by promoting the circulation of lymph, Manual Lymphatic Drainage may help support the body’s natural processes. A well-functioning lymphatic system plays an important role in supporting the immune system.
- Have a relaxing effect: stimulating the lymphatic system can have a relaxing effect both physically and mentally. It can help reduce stress and improve overall well-being.
- Relieve tension and discomfort:
Manual Lymphatic Drainage may help relieve discomfort and stiffness associated with muscular tension. Improved lymphatic circulation can contribute to a greater feeling of comfort in the affected areas.
Manual Lymphatic Drainage is also used for aesthetic purposes:
- Supports the natural renewal of tissues
- Helps improve the appearance and quality of the skin on the face, décolleté and neck
- May help reduce the appearance of acne-related imperfections, improve skin texture and reduce the appearance of cellulite (the accumulation of subcutaneous fat).
Contraindications of Thai massage
Although very beneficial, Thai massage is not suitable for everyone, due to its energetic techniques and deep pressure. Here are the main situations in which this massage is not recommended:
- Children: This treatment is not suitable for the very young due to the force and movements used.
- Pregnant women: It is not recommended after the fifth month of pregnancy, as the manipulations may be too intense.
Specific health problems :
- Cardiovascular diseases: Deep pressure may be contraindicated for people with heart problems.
- Skin lesions: In the event of skin irritation, injury or infection, this treatment should be avoided.
- Weak bones: People suffering from osteoporosis or recent fractures should refrain from this treatment.
** Our massages are not erotic **
